ACTIVBODY DISCLAIMERS AND WARNINGS
YOU SHOULD CONSULT YOUR PHYSICIAN AND FOLLOW ALL SAFETY INSTRUCTIONS BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM.
Isometric and resistance exercises are often not recommended for individuals with high blood pressure, cardiovascular problems or heart disease, because the constant muscle tension places pressure on the arteries, causing a TEMPORARY dramatic increase in blood pressure, which can cause a stroke or a heart attack. When performing isometric contractions, it is ALSO important to align your body CORRECTLY to minimize stress on the joints and potential joint damage.
You should be in good physical condition and be able to participate in the exercises provided by Activbody, Inc. (“Activbody”). It is extremely important that you listen to your body, use common sense, take breaks, and hydrate as needed to avoid injury. The exercises provided by Activbody (and its Websites) are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include, but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of stroke and/or heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Activbody disclaims any and all liability from and in connection with its Activbody Products, related programs and information, and its Websites. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
The information provided by Activbody (and its Websites) is for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Activbody does not provide specific medical advice, and is not engaged in providing medical services. Activbody does not replace consultation with qualified a healthcare or medical professional who sees you in person, for the health and medical needs of yourself or any other person. In addition, while Activbody frequently updates the content it provides, medical, health and fitness information changes rapidly, and therefore, some information may be out of date. Please see a physician or healthcare professional immediately if you suspect you may be ill or injured.
Activbody and its manufacturers and distributors assume no liability or responsibility for accidents or injury to persons or property that result in connection with exercise and use of its Activbody Products and software or our Websites. Activ5 products and software are not suitable for children under the age of 6 and children under the age of 16 need adult supervision. Always use your Activbody Products and software in accordance with their instructions. Do no use near water or source of heat. Although the Activbody Products are strong, they should not be used when broken or damaged. INSPECT YOUR ACTIVBODY PRODUCT EACH TIME BEFORE YOU USE IT.